Are you maintaining your weight?
I recently found out that women over 40 have to exercise at least one hour a day, five days a week, just to MAINTAIN their weight.
I seriously doubt this is "new" news; it's just that I started listening when I entered the "over 40" category.
5 signs that you aren't maintaining your weight...
- You struggle to put on dirty jeans.
- Unintended criticism ends with, "You look good though."
- Eye contact meets boobs.
- If you purge your closet of everything that you can't fit, you won't have anything to wear.
- You intentionally criticize a celebrity who looks too skinny. You end with, "She looks good though."
Here's the thing.... Whatever "over 40", I have found myself in this predicament every Spring, since age 30.